
Downshiftology · by Lisa Bryan★ 5.0 (178)
Best White Chicken Chili
NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 68%
CARBS 41G44% OF CAL
9G FIBER4G SUGAR28G OTHER
FAT 9G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy white chicken chili with tender chicken, white beans, corn, and green chiles in a flavorful broth. This fall and winter favorite is topped with avocado and lime.
mainamericansoupchicken🌀 blender⚙️ food processor🍲 stockpotgluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 1 onion (diced)
- 1 bell pepper (diced)
- 1 jalapeno pepper (seeds removed and finely diced)
- 4 garlic cloves (minced)
- 2 teaspoon ground cumin
- 1 teaspoon ground coriander
- ½ teaspoon chili powder
- ½ teaspoon dried oregano
- ½ teaspoon kosher salt
- 4 ounces green chiles
- 4 cups shredded chicken (see tips above)
- 2 (15-ounce) cans white beans (drained and rinsed)
- 1 cup frozen or fresh corn
- 4 cups chicken broth
- ¼ cup chopped cilantro
- 1 tablespoon lime juice
- avocado, jalapeno, cilantro, and cheese (for garnishing)
At a glance
PER SERVING · TIME 45M
CAL 19%·PRO 68%
CARBS 41G44% OF CAL
9G FIBER4G SUGAR28G OTHER
FAT 9G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1330mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1118mg
- Calcium
- 144mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1330MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
