Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 4.9 (499)

Best Veggie Burger

Name: Best Veggie Burger
Prep time: 80 min
Cook time: 60 min
Total time: 140 min
Yield: 8
Cuisine: american
Ingredients: 2 tablespoons extra-virgin olive oil (plus more for drizzling); 2 shallots (chopped (⅔ cup)); 16 ounces mushrooms (mix of shiitake + portobello, stemmed and diced); 2 tablespoons tamari; 2 tablespoons balsamic vinegar; 1 tablespoon mirin (or ½ teaspoon maple syrup); 2 garlic cloves (minced); ½ teaspoon smoked paprika; 2 teaspoons sriracha (more if desired); ½ cup chopped walnuts; ¼ cup ground flaxseed; 2 cups cooked short-grain brown rice (freshly cooked so that it’s sticky*); 1 cup panko bread crumbs (divided); Vegan Worcestershire sauce (for brushing); Nonstick cooking spray (for grilling); Hamburger buns and desired burger fixings; Sea salt and freshly ground black pepper

NUTRITION · PER SERVING140M COOK

CAL 16%·PRO 17%

CARBS 47G58% OF CAL

4G FIBER6G SUGAR37G OTHER

FAT 12G34% OF CAL

1G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Veggie burgers are hearty, flavorful patties made from mushrooms, walnuts, and grains with savory, smoky spices. They have a satisfying texture and complex taste that appeals to meat eaters and vegetarians alike. Serve on a bun with your favorite toppings.

mainamericansandwichdairy free

View the full recipe on Love and Lemons →

We index the facts; the cooking instructions live with the creator.

Ingredients

serves 8

2 tablespoons extra-virgin olive oil (plus more for drizzling)
2 shallots (chopped (⅔ cup))
16 ounces mushrooms (mix of shiitake + portobello, stemmed and diced)
2 tablespoons tamari
2 tablespoons balsamic vinegar
1 tablespoon mirin (or ½ teaspoon maple syrup)
2 garlic cloves (minced)
½ teaspoon smoked paprika
2 teaspoons sriracha (more if desired)
½ cup chopped walnuts
¼ cup ground flaxseed
2 cups cooked short-grain brown rice (freshly cooked so that it’s sticky*)
1 cup panko bread crumbs (divided)
Vegan Worcestershire sauce (for brushing)
Nonstick cooking spray (for grilling)
Hamburger buns and desired burger fixings
Sea salt and freshly ground black pepper

At a glance

PER SERVING · TIME 140M

CAL 16%·PRO 17%

CARBS 47G58% OF CAL

4G FIBER6G SUGAR37G OTHER

FAT 12G34% OF CAL

1G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 1h 20m
Cook: 1h
Sodium: 489mg

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 374mg
Calcium: 84mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 80M
SODIUM: 489MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Best Veggie Burger

Nutrition & ingredients

Ingredients

At a glance