Downshiftology · by Lisa Bryan★ 5.0 (173)
Best Vegan Alfredo Sauce
NUTRITION · PER SERVING10M COOK
CAL 9%·PRO 13%
CARBS 13G32% OF CAL
2G FIBER3G SUGAR9G OTHER
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cashew-based vegan alfredo sauce made creamy with water, garlic, lemon, and nutritional yeast. Dairy-free and versatile for pasta and other dishes.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup raw cashews
- ¾ cup water
- 2 garlic cloves (peeled)
- ½ tablespoon lemon juice
- ½ cup diced onion
- 2 tablespoons nutritional yeast
- 1 teaspoon kosher salt
- ¼ teaspoon dried rosemary
- ¼ teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 9%·PRO 13%
CARBS 13G32% OF CAL
2G FIBER3G SUGAR9G OTHER
FAT 11G58% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 449mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 266mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.