Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (55)
BEST Instant Pot Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 83%
CARBS 30G30% OF CAL
1G FIBER26G SUGAR4G OTHER
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instant Pot pork chops glazed in a honey-garlic sauce with hints of chili and apple cider vinegar, cooked tender in 30 minutes. Serve with mashed potatoes or rice for a quick, easy meal.
mainamericanpork🥘 pressure cooker🌡️ thermometerdairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅓ cup honey
- ⅓ cup low sodium soy sauce
- 2 tablespoons tomato paste (or ketchup)
- 1 tablespoon apple cider vinegar
- 2 teaspoons sweet chili sauce (or ⅛-¼ teaspoon of crushed red pepper flakes, to taste, optional)
- 1 tablespoon olive oil
- 4 boneless pork chops (1 to 1 ½-inch thick, see note for bone-in or frozen)
- black pepper
- 4 cloves garlic (minced)
- 1 tablespoon cornstarch
- 1 tablespoon water
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 83%
CARBS 30G30% OF CAL
1G FIBER26G SUGAR4G OTHER
FAT 13G29% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 14m
- Cook
- 1m
- Sodium
- 862mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 718mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 14M
- SODIUM
- 862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.