
Belly Full · by Amy Flanigan★ 5.0 (42)
Best Ever Beef Stew
NUTRITION · PER SERVING200M COOK
CAL 25%·PRO 61%
CARBS 27G22% OF CAL
4G FIBER7G SUGAR16G OTHER
FAT 29G53% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty beef stew loaded with tender chunks of beef, root vegetables, potatoes, and peas in an aromatic rich broth. Classic comfort food at its finest.
mainamericansoupbeefdairy free
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons extra-virgin olive oil
- 2 1/2 pounds boneless beef chuck (, trimmed of hard fat, cut into 2-inch chunks)
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 2 sweet onions ( , chopped)
- 3 medium carrots (, peeled and cut into 1/2-inch thick pieces)
- 2 stalks celery (, cut into 1/2-inch pieces)
- 3 cloves garlic (, minced)
- 3 tablespoons all-purpose flour
- 3 cups low-sodium beef broth
- 2 cups water
- 1 tablespoon Worcestershire sauce
- 2 beef bouillon cubes (, crumbled)
- 3 tablespoons tomato paste
- 2 bay leaves
- 3 sprigs fresh thyme ( (or 1 teaspoon dried))
- 2 small potatoes (, peeled and cut into 2 1/2-inch cubes)
- 1/2 cup frozen peas
At a glance
PER SERVING · TIME 200M
CAL 25%·PRO 61%
CARBS 27G22% OF CAL
4G FIBER7G SUGAR16G OTHER
FAT 29G53% OF CAL
10G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 3h
- Sodium
- 751mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1014mg
- Calcium
- 46mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 751MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
