The Girl on Bloor · by Taylor Stinson★ 4.9 (51)
Best Easy Quinoa Salad Recipe
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 23%
CARBS 38G50% OF CAL
9G FIBER3G SUGAR26G OTHER
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed quinoa salad with black beans, edamame, corn, and fresh vegetables dressed in a cumin-lime vinaigrette. It's gluten-free, vegan, and perfect for meal prep or potlucks.
mainamericansaladgrain bowlbeans🍚 rice cooker🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup quinoa
- 2 cups water
- 1/2 tsp salt
- 1 can black beans
- 1 cup edamame (deshelled)
- 1 cup roasted corn (or plain frozen corn)
- 1 cup cucumber (diced)
- 1 cup roasted red peppers (diced)
- 1/2 cup pickled red onions (diced; or plain diced red onion)
- 1/4 cup fresh cilantro (or parsley, finely chopped)
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 2 tbsp red wine vinegar
- 1 tbsp dijon mustard
- 2 cloves garlic (minced)
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp each salt & pepper
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 23%
CARBS 38G50% OF CAL
9G FIBER3G SUGAR26G OTHER
FAT 13G38% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 827mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 547mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 827MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.