Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (29)
BEST Chicken Stir Fry Recipe
NUTRITION · PER SERVING35M COOK
CAL 19%·PRO 65%
CARBS 39G40% OF CAL
4G FIBER13G SUGAR23G OTHER
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This chicken stir fry combines tender chicken breast with broccoli, bell peppers, and carrots in a savory sauce made with soy sauce, honey, and ginger. Served over brown rice, it's a weeknight dinner staple ready in about 35 minutes.
mainchinesestir frychicken🍳 skillet🍜 wokdairy free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup low sodium chicken broth
- ⅓ cup low sodium soy sauce
- 2 tablespoons honey
- 2 teaspoons sesame oil
- 2 tablespoons minced fresh ginger
- 3 cloves garlic (minced)
- 1 tablespoon cornstarch
- 2 tablespoons avocado oil or olive oil (divided)
- 1 pound boneless skinless chicken breasts (cut into 1-inch cubes)
- ¾ pound broccoli (cut into bite-size pieces (about 4 cups))
- 2 large carrots (sliced thinly on the diagonal)
- 2 bell peppers (cut into thin slices)
- 4 green onions (white and light green parts only, sliced)
- cooked white or brown rice
At a glance
PER SERVING · TIME 35M
CAL 19%·PRO 65%
CARBS 39G40% OF CAL
4G FIBER13G SUGAR23G OTHER
FAT 12G28% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 23m
- Cook
- 12m
- Sodium
- 948mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 912mg
- Calcium
- 70mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 23M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.