Kristine's Kitchen · by Kristine Rosenblatt★ 4.9 (30)
BEST Chicken Salad
NUTRITION · PER SERVING15M COOK
CAL 13%·PRO 36%
CARBS 24G35% OF CAL
3G FIBER6G SUGAR16G OTHER
FAT 11G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic chicken salad with grapes, pecans, celery, and Greek yogurt dressing. Creamy, slightly sweet from the grapes, and crunchy from the pecans. Perfect for lunch on its own or served on bread.
mainamericansaladchicken
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- ½ cup plain Greek yogurt (or mayonnaise)
- ¼ teaspoon garlic powder (or to taste)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (or to taste)
- 2 cups cooked chicken (shredded or chopped)
- ½ cup chopped celery
- ½ cup chopped pecans (or walnuts or sliced almonds, toasted if desired)
- ½ cup quartered grapes*
- ¼ cup finely chopped red onion (optional)
- bread, croissants or lettuce (for serving)
At a glance
PER SERVING · TIME 15M
CAL 13%·PRO 36%
CARBS 24G35% OF CAL
3G FIBER6G SUGAR16G OTHER
FAT 11G38% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 326mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 260mg
- Calcium
- 109mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 326MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.