Kristine's Kitchen · by Kristine Rosenblatt★ 4.9 (25)
Best Banana Smoothie
NUTRITION · PER SERVING5M COOK
CAL 16%·PRO 20%
CARBS 62G80% OF CAL
4G FIBER88G SUGAR0G OTHER
FAT 3G8% OF CAL
66G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy banana smoothie with Greek yogurt and milk. Simple, fast, and packed with rich banana flavor.
drinkamerican🌀 blendergluten freevegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup sliced banana (frozen is best, about 1 large banana)
- ¼ cup Greek yogurt (plain or vanilla)
- ¼ cup milk (dairy, almond, oat milk, etc.)
- ¼ teaspoon vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 16%·PRO 20%
CARBS 62G80% OF CAL
4G FIBER88G SUGAR0G OTHER
FAT 3G8% OF CAL
66G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 54mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 821mg
- Calcium
- 147mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.