From Our Hearts to Your Hands
Berry Boost Probiotic Smoothie
NUTRITION · PER SERVING—
CAL 7%·PRO 15%
CARBS 21G56% OF CAL
4G FIBER13G SUGAR4G OTHER
FAT 5G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy smoothie blending Greek yogurt, berries, banana, and almonds with maple syrup. Protein-rich, fruity, and probiotic. A nourishing breakfast or post-workout drink.
drink🌀 blendergluten freevegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup plain Greek yogurt
- 1 cup Almond Breeze Unsweetened Original Almondmilk
- ¼ cup frozen blueberries
- ¼ cup frozen raspberries
- ¼ cup frozen blackberries
- ½ banana
- ½ teaspoon honey or maple syrup (optional, to taste)
At a glance
PER SERVING
CAL 7%·PRO 15%
CARBS 21G56% OF CAL
4G FIBER13G SUGAR4G OTHER
FAT 5G33% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 254mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 322mg
- Calcium
- 162mg
- Iron
- 0.39mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.