Name: Beet Slaw With Olives & Pickled Onions
Prep time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Healthy
Ingredients: 1/2 red onion (finely diced); 2 tablespoons red wine vinegar (or apple cider vinegar); 1 teaspoon mustard; 4 tablespoons olive oil; 3 medium beets (peeled and grated (I suggest to use kitchen gloves or peel the beets under running water to avoid skin stains)); 1 large carrot (grated); 1/3 cup black olives (pitted; the less salty Spanish olives are best, sliced); 1/4 cup chopped parsley (a good handful of fresh parsley); 1/2 teaspoon sea salt

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Beet Slaw With Olives & Pickled Onions

Nutrition Facts

Per serving · recipe makes 4 · 20m total

Servings

Calories

9% of a 2,000 cal day

181KCAL

Protein

2g3% DV

% DAILY VALUE

Total Fat15g

19%

Saturated2g

11%

Unsaturated13g

—

Total Carbs11g

Fiber3g

11%

Total Sugars6g

—

incl. Added Sugars0g

Starch2g

—

Sodium451mg

20%

% Daily Value is based on a 2,000 calorie day.

Looking for a raw beet salad? This shredded beet slaw with carrots, black olives, pickled onions, parsley and olive oil-based dressing is a nutritional powerhouse with many health benefits. It's delicious on its own or as a side dish and is gluten-free, Paleo and Whole30 friendly.

Ingredients

4 SERVINGS

½red onion — finely diced
2 tbspred wine vinegar — or apple cider vinegar
1 tspmustard
4 tbspolive oil
3medium beets — peeled, grated
1large carrot — grated
⅓ cupblack olives — less salty, spanish, pitted, sliced
¼ cupchopped parsley — fresh, 1 handful
½ tspsea salt

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

20m total

Read the method on Cooked & LovedIrena Macri’s original page

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sidesaladdairy freegluten freepaleoveganvegetarianwhole30

Nutrition is estimated by Chive from the ingredients above, per serving.

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