From Our Hearts to Your Hands
Beer-Battered Fish
NUTRITION · PER SERVING4M COOK
CAL 26%·PRO 64%
CARBS 11G9% OF CAL
5G FIBER2G SUGAR5G OTHER
FAT 39G67% OF CAL
4G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy beer-battered tilapia made with almond flour for a light coating. A quick, satisfying fish dish ready in minutes.
mainbritishfish🍲 stockpot🌀 blenderdairy free
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ pounds cod or tilapia fillets
- 2 + ⅓ cups Blue Diamond Almond Flour, divided
- 2 tablespoons cornstarch
- 1 teaspoon baking powder
- 1 teaspoon salt
- ⅔ cup beer (pale ale is best)
- 2 tablespoons malt vinegar
- 4 egg whites
- Vegetable oil for frying
- Freshly ground pepper to taste
- Malt vinegar or lemon wedges
At a glance
PER SERVING · TIME 4M
CAL 26%·PRO 64%
CARBS 11G9% OF CAL
5G FIBER2G SUGAR5G OTHER
FAT 39G67% OF CAL
4G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 4m
- Sodium
- 495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 125mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.