Emily Bites · by Emily Bites★ 5.0 (12)
Beefy American Goulash
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 65%
CARBS 44G47% OF CAL
5G FIBER11G SUGAR29G OTHER
FAT 7G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meaty one-pot macaroni dish loaded with tomatoes, onions, and garlic in a savory saucy base. Comfort food that comes together quickly with minimal hands-on time. Ideal for casual family dinners.
mainamericancasserolepastabeef🫕 dutch ovendairy free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 lbs uncooked 95% lean ground beef
- 2 medium yellow onions (diced)
- 3 garlic cloves (minced)
- 3 cups water
- 2 (15 oz) cans tomato sauce
- 2 (14.5 oz) cans diced tomatoes
- 2 tablespoons Italian seasoning
- 3 bay leaves
- 3 tablespoons low sodium soy sauce
- 1 tablespoons seasoned salt
- 1 teaspoon paprika
- ½ teaspoon black pepper
- 12 oz uncooked elbow macaroni (use whole wheat pasta if following the WW Purple plan)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 65%
CARBS 44G47% OF CAL
5G FIBER11G SUGAR29G OTHER
FAT 7G17% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 1428mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1004mg
- Calcium
- 67mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1428MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.