iFoodReal · by Olena Osipov★ 5.0 (53)
Beef Stir Fry Recipe
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 60%
CARBS 18G25% OF CAL
3G FIBER7G SUGAR8G OTHER
FAT 10G33% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy beef and crispy vegetables coated in savory stir-fry sauce. A restaurant-quality dinner ready in 30 minutes.
mainchinesestir frybeef🥘 pressure cooker🍳 skillet🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/4 cup soy sauce (I used Bragg liquid aminos)
- 1 1/2 cups beef broth or water
- 2 tbsp brown sugar, maple syrup or honey
- 3 tbsp cornstarch
- 5 garlic cloves (minced)
- 1 inch ginger (minced)
- 1 1/2 lbs sirloin, ribeye, tri-tip, tenderloin, flank or shoulder steak (thinly sliced)
- 1 large white onion (thinly sliced)
- 2 large bell peppers (sliced)
- 6 oz mushrooms (sliced)
- 1 lb broccoli (chopped)
- 2 tbsp oil (for frying)
- 1 tbsp sesame seeds (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 60%
CARBS 18G25% OF CAL
3G FIBER7G SUGAR8G OTHER
FAT 10G33% OF CAL
6G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 886mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 904mg
- Calcium
- 71mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.