Spend with Pennies · by Holly Nilsson★ 5.0 (571)
Beef Stir Fry
NUTRITION · PER SERVING50M COOK
CAL 21%·PRO 53%
CARBS 36G34% OF CAL
4G FIBER13G SUGAR19G OTHER
FAT 20G41% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef steak with vegetables in a savory orange-ginger sauce made in a wok. Restaurant-quality and quick.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons vegetable oil (divided)
- 1 pound flank steak (or sirloin steak)
- 2 tablespoons cornstarch
- 4 cups mixed vegetables
- 3 cloves garlic (minced)
- 1 teaspoon minced fresh ginger
- ⅓ cup orange juice
- ⅓ cup water
- ¼ cup less sodium soy sauce
- 3 tablespoons brown sugar (light or dark)
- 1 ½ teaspoons toasted sesame oil
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 50M
CAL 21%·PRO 53%
CARBS 36G34% OF CAL
4G FIBER13G SUGAR19G OTHER
FAT 20G41% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1136mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 765mg
- Calcium
- 178mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1136MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.