RecipeTin Eats · by Nagi★ 5.0 (258)
Beef Stew
NUTRITION · PER SERVING165M COOK
CAL 36%·PRO 83%
CARBS 28G16% OF CAL
3G FIBER6G SUGAR20G OTHER
FAT 43G53% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic beef stew with tender beef, root vegetables, and a rich wine-based sauce. Better the next day, perfect for make-ahead meals on the stove, in the oven, or slow cooker.
mainamericansoupbeefdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1.2 kg / 2.4lb chuck beef (, cut into 3.5 cm / 1.5" cubes (Note 1))
- 1 tsp each salt and pepper
- 3 tbsp olive oil (, divided)
- 1 large onion (, halved then cut into 1 cm / 2/5" slices)
- 4 garlic cloves (, minced)
- 3 carrots (, cut into 2.5cm / 1" pieces on the diagonal)
- 2 celery stalks (, cut into 2.5 cm / 1" pieces)
- 1/3 cup / 50g flour
- 3 cups / 750ml beef broth / stock (, salt reduced)
- 2 cups / 500 ml red wine (, bold and dry (Cab Sauv, Burgundy, Merlot) (Note 2))
- 2 tsp Worcestershire Sauce
- 2 tbsp tomato paste
- 2 bay leaves (, fresh or dried)
- 4 sprigs thyme
- 400 g / 14 oz baby potatoes (, halved)
- More salt and pepper (, to taste.)
At a glance
PER SERVING · TIME 165M
CAL 36%·PRO 83%
CARBS 28G16% OF CAL
3G FIBER6G SUGAR20G OTHER
FAT 43G53% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 2h 40m
- Sodium
- 926mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1127mg
- Calcium
- 49mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.