
Simply Delicious · by Alida Ryder★ 4.5 (95)
Beef shin stew with Parmesan dumplings
NUTRITION · PER SERVING180M COOK
CAL 23%·PRO 88%
CARBS 30G26% OF CAL
3G FIBER8G SUGAR19G OTHER
FAT 14G27% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
This rich, slow-cooked beef shin stew is tender and deeply flavored with red wine, tomato, and herbs, crowned with fluffy Parmesan dumplings. Classic British comfort food.
mainbritishsoupbeef⚙️ food processor🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 kg (2lbs) beef shin / beef shank (sliced into 2cm slices)
- 1 onion (finely chopped)
- 1 cup celery (finely chopped)
- 2 carrots (peeled and chopped)
- 4 garlic cloves (thinly sliced)
- 5 sprigs fresh thyme
- 1 bay leaf
- 2 sprigs fresh rosemary
- 400 g (14oz) can chopped tomatoes
- 1 cup red wine
- 1 tablespoon tomato paste
- 2 teaspoons sugar
- 2 cups beef stock
- 1 tbsp Balsamic vinegar
- salt & pepper to taste
- 1 cup flour
- 1 teaspoon baking powder
- ½ teaspoon salt
- 2 tbsp butter (softened)
- 1/3 cup Parmesan (grated)
- ½ cup milk
At a glance
PER SERVING · TIME 180M
CAL 23%·PRO 88%
CARBS 30G26% OF CAL
3G FIBER8G SUGAR19G OTHER
FAT 14G27% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h 30m
- Sodium
- 858mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1168mg
- Calcium
- 177mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 858MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
