
The Woks of Life · by Bill★ 4.9 (99)
Beef Lo Mein
NUTRITION · PER SERVING45M COOK
CAL 23%·PRO 44%
CARBS 64G57% OF CAL
3G FIBER6G SUGAR55G OTHER
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and noodles stir-fried with vegetables in a savory soy-based sauce. Loaded with vegetables, it's better than takeout.
mainchinesestir frypastabeef🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces flank steak
- 1 teaspoon cornstarch
- 1 teaspoon soy sauce
- 1 teaspoon vegetable oil
- 1/4 teaspoon baking soda
- 1 tablespoon light soy sauce
- 1 tablespoon oyster sauce
- 2 teaspoons dark soy sauce
- 1/2 teaspoon sesame oil
- 1/2 teaspoon salt ((or to taste))
- 1/4 teaspoon sugar
- 1/4 teaspoon white pepper
- 1 pound fresh lo mein noodles
- 1 clove garlic ((minced))
- 1 carrot ((medium carrot, julienned))
- 1/2 red bell pepper ((julienned))
- 1/2 cup mushrooms ((sliced))
- 1/2 cup bamboo shoots ((strips or sliced))
- 2 cups Napa cabbage ((shredded))
- 2/3 cup snow peas
- 2 cups mung bean sprouts
- 2 tablespoons vegetable oil ((divided))
- 1 tablespoon Shaoxing wine
- 2 scallions ((julienned, white and green parts separated))
At a glance
PER SERVING · TIME 45M
CAL 23%·PRO 44%
CARBS 64G57% OF CAL
3G FIBER6G SUGAR55G OTHER
FAT 13G25% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 1111mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 501mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 1111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
