Emily Bites · by Emily Bites★ 5.0 (8)
Beef Enchilada Pasta Skillet
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 70%
CARBS 42G42% OF CAL
3G FIBER4G SUGAR35G OTHER
FAT 10G22% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef pasta cooked in one skillet with enchilada sauce, green chiles, corn, and topped with sour cream and cheddar. Tex-Mex flavored and easy. A quick weeknight dinner combining pasta and enchilada seasonings.
mainmexicanpastabeef🍳 skillet
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ lbs 95% uncooked lean ground beef
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- ½ cup chopped onions
- 2 oz canned diced green chilies (this is the amount I like, but if you love chilies feel to add more!)
- 2 cups fat free reduced sodium chicken broth
- 1 (10 oz) can red enchilada sauce ((I used Old El Paso medium heat))
- 8 oz uncooked pasta (I used Barilla Campanelle (use whole wheat pasta if following the WW Purple plan))
- ¾ cup frozen corn kernels
- ½ cup fat free sour cream
- 3 oz 50% reduced fat sharp cheddar cheese (shredded (such as Cabot or Trader Joe’s Keltic Cheddar))
- Optional: I sprinkled a bit of chopped cilantro over the top
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 70%
CARBS 42G42% OF CAL
3G FIBER4G SUGAR35G OTHER
FAT 10G22% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 659mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 154mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 659MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.