Brown Eyed Baker · by Michelle Lettrich★ 4.8 (162)
Beef Chili Recipe
NUTRITION · PER SERVING150M COOK
CAL 22%·PRO 70%
CARBS 40G36% OF CAL
12G FIBER15G SUGAR14G OTHER
FAT 17G35% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty beef chili loaded with ground beef, kidney beans, tomatoes, and warm spices. This filling comfort food is perfect topped with sour cream and cheese or served over hot dogs.
mainamericansoupbeef🫕 dutch ovendairy freegluten free
View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons vegetable oil
- 2 yellow onions (medium, finely chopped)
- 1 red bell pepper (stemmed, seeded and finely chopped)
- ¼ cup chili powder
- 1 tablespoon ground cumin
- ½ teaspoon cayenne pepper
- 1 teaspoon salt (divided)
- 6 garlic cloves (minced)
- 2 pounds ground beef (85-90% lean)
- 30 oz can dark red kidney beans (drained and rinsed)
- 28 oz can diced tomatoes
- 28 oz can tomato puree
At a glance
PER SERVING · TIME 150M
CAL 22%·PRO 70%
CARBS 40G36% OF CAL
12G FIBER15G SUGAR14G OTHER
FAT 17G35% OF CAL
5G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 2h 10m
- Sodium
- 857mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1430mg
- Calcium
- 149mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 857MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.