Cooking Classy · by Jaclyn★ 5.0 (120)
Beef Barley Soup
NUTRITION · PER SERVING150M COOK
CAL 26%·PRO 63%
CARBS 33G25% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 29G51% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and barley soup loaded with carrots, celery, and herbs. Slow-cooked until the beef is tender and the broth is rich.
mainamericansoupbeef🍲 stockpotdairy free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 2 lbs chuck roast, (trimmed of excess chunks of fat, cut into 3/4-inch cubes)
- 3 Tbsp olive oil
- 1 1/2 cups chopped carrots ((about 3))
- 1 cup chopped celery ((about 2 ribs))
- 2 cups chopped yellow onion ((1 large))
- 3 Tbsp tomato paste
- 1 1/2 Tbsp minced garlic ((4 cloves))
- 2 (32 oz) cartons low-sodium chicken broth (or beef broth)
- 1 Tbsp low-sodium soy sauce
- 2 tsp Worcestershire sauce
- 2 tsp minced fresh rosemary, (or 1/2 tsp dried)
- 2 tsp minced fresh thyme, (or 1/2 tsp dried)
- Salt and freshly ground black pepper
- 1 cup pearl barley
- 3 Tbsp minced fresh parsley
At a glance
PER SERVING · TIME 150M
CAL 26%·PRO 63%
CARBS 33G25% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 29G51% OF CAL
9G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h
- Sodium
- 959mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 63mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.