Khin's Kitchen · by Khin★ 4.8 (38)
Beef and Broccoli
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 56%
CARBS 17G18% OF CAL
2G FIBER6G SUGAR9G OTHER
FAT 23G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender steak and broccoli coated in a savory soy and oyster sauce glaze with ginger and garlic. This homemade takeout-style stir-fry tastes fresher and more flavorful than restaurant versions. Serve over rice for a satisfying dinner.
mainchinesestir frybeefdairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 220 g ( 8 oz) Steak (Rump/Sirloin)
- 150 g (5.5 oz)Broccoli (Tenderstem )
- 2 slices Ginger
- 2 cloves Garlic
- 2 tbsp Oil
- 1 tsp Sesame oil
- 1 tbsp Soy sauce
- ¼ tsp Baking soda
- 2 tsp Potato/Corn starch ( flour )
- 1 tsp Sugar
- 3 tbsp Oyster sauce
- 1 tbsp Light soy sauce
- ½ tsp Dark soy sauce
- 1 tbsp Rice Vinegar
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 56%
CARBS 17G18% OF CAL
2G FIBER6G SUGAR9G OTHER
FAT 23G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1768mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 872mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1768MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.