Emily Bites · by Emily Bites★ 5.0 (6)
Beef and Bean Chimichangas
NUTRITION · PER SERVING50M COOK
CAL 14%·PRO 41%
CARBS 25G36% OF CAL
11G FIBER1G SUGAR13G OTHER
FAT 7G23% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy chimichangas filled with seasoned beef and refried beans. Made easier with an air fryer. A lighter take on the classic Mexican comfort food.
mainmexicansandwichbeef🍪 sheet pan💨 air fryer🍳 skillet⚡ microwave🔥 oven
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb uncooked lean ground beef (90-95% lean (I used 93%))
- 1 oz packet taco seasoning
- ¼ cup water
- ½ cup salsa ((choose a more liquid-y, less chunky brand))
- 8 (8-inch) lower cal/carb flour tortillas ((I use La Banderita Carb Counter Soft Taco Flour Tortillas))
- 1 ½ cups fat free refried beans
- 2 oz shredded 2% milk sharp cheddar cheese
- 1 cup queso blanco dip ((such as Tostitos Queso Blanco))
At a glance
PER SERVING · TIME 50M
CAL 14%·PRO 41%
CARBS 25G36% OF CAL
11G FIBER1G SUGAR13G OTHER
FAT 7G23% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 1168mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 421mg
- Calcium
- 182mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1168MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.