Mexican Please · by Patrick Calhoun | Mexican Please★ 4.7 (16)
Beans, Beans, Beans -- Frijoles de Olla
NUTRITION · PER SERVING125M COOK
CAL 6%·PRO 17%
CARBS 20G74% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Slow-cooked beans in a simple pot with onion and lard until creamy. A Mexican staple bean preparation that forms the base for many dishes and freezes well.
componentmexicanbeansdairy freegluten freevegetarian
View the full recipe on Mexican Please →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups dried beans
- 1 small onion
- 2-3 tablespoons lard ((optional))
- 1 teaspoon salt (plus more to taste)
- 2-3 quarts water
At a glance
PER SERVING · TIME 125M
CAL 6%·PRO 17%
CARBS 20G74% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 2h
- Sodium
- 204mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 518mg
- Calcium
- 64mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.