Or Whatever You Do · by Or Whatever You Do★ 5.0
Bean Dip Recipe
NUTRITION · PER SERVING10M COOK
CAL 6%·PRO 13%
CARBS 9G29% OF CAL
2G FIBER1G SUGAR6G OTHER
FAT 7G50% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick bean dip loaded with refried beans, cheese, sour cream, and salsa that comes together in minutes. Customizable, warm, and perfect for casual entertaining.
starteramericanbeans⚡ microwavegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 16-ounce can refried beans
- 2 tablespoons taco seasoning
- 1 cup shredded Mexican cheese
- 1/4 cup sour cream
- 3-4 tablespoons water or broth, as needed
- 1/8 cup salsa (optional)
- 1 teaspoon hot sauce (optional)
At a glance
PER SERVING · TIME 10M
CAL 6%·PRO 13%
CARBS 9G29% OF CAL
2G FIBER1G SUGAR6G OTHER
FAT 7G50% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 451mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 223mg
- Calcium
- 116mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 451MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.