Lil' Luna · by Kristyn Merkley★ 5.0 (380)
Bean Dip Recipe
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 16%
CARBS 12G22% OF CAL
3G FIBER3G SUGAR7G OTHER
FAT 16G64% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick bean and cheese dip baked with salsa and sour cream. Ready in 30 minutes, perfect for Mexican meals or as an appetizer with chips.
startermexicanbeans🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (16-ounce) can refried beans
- 1 cup sour cream
- 4 ounces cream cheese, (softened)
- 1 (1-ounce) package taco seasoning
- ¼ cup salsa, (store-bought or homemade)
- 1 cup shredded Mexican cheese
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 16%
CARBS 12G22% OF CAL
3G FIBER3G SUGAR7G OTHER
FAT 16G64% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 670mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 154mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 670MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.