Fit Foodie Finds · by Lee Funke★ 4.9 (47)
BBQ Grilled Chicken Thighs
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 56%
CARBS 10G12% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 18G52% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy grilled chicken thighs with crispy skin, seasoned with a double layer of dry rub and barbecue sauce. Flavorful and succulent, ideal for summer grilling.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. bone-in chicken thighs
- 2 teaspoons garlic powder
- 1/4 teaspoon chipotle powder
- 1/4 teaspoon chili powder
- 1/8 teaspoon paprika
- 1/8 teaspoon ground black pepper
- 1/4 teaspoon salt
- 1/4 - 1/3 cup bbq sauce (your favorite kind)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 56%
CARBS 10G12% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 18G52% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Cook
- 15m
- Sodium
- 431mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 72mg
- Calcium
- 9mg
- Iron
- 0.27mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.