The Salty Marshmallow · by Nichole★ 5.0 (106)
BBQ Baked Chicken
NUTRITION · PER SERVING50M COOK
CAL 26%·PRO 78%
CARBS 14G11% OF CAL
1G FIBER11G SUGAR3G OTHER
FAT 33G57% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-skinned chicken thighs basted in BBQ sauce and seasoned with a spiced rub. Juicy, flavorful, and easy enough for weeknight dinner.
mainamericanchicken🍪 sheet pan🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 Pounds Bone in Skin On Chicken Thighs, (About 6-8)
- 1 Tablespoon Olive Oil
- 2 Tablespoons Brown Sugar
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Salt
- 1 teaspoon Paprika
- 1/2 teaspoon Pepper
- 1/2 teaspoon Cumin
- 1/4 teaspoon Cayenne Pepper
- 1/2 Cup Barbecue Sauce
At a glance
PER SERVING · TIME 50M
CAL 26%·PRO 78%
CARBS 14G11% OF CAL
1G FIBER11G SUGAR3G OTHER
FAT 33G57% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 776mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 643mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 776MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.