Omnivore's Cookbook · by Maggie Zhu★ 4.9 (106)
Barter-Worthy Spam Musubi
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 16%
CARBS 34G47% OF CAL
1G FIBER4G SUGAR29G OTHER
FAT 13G41% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled spam with caramelized soy-sugar glaze wrapped around sushi rice in nori. A savory, umami-rich appetizer or snack with addictive balance of sweet and salty.
starterpork⚡ microwave🍳 skilletdairy freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 teaspoon vegetable oil
- 1 can low-sodium Spam (12 oz. / 340 g can) (, sliced into 8 pieces)
- 1/4 cup water
- 2 teaspoons soy sauce
- 2 tablespoons sugar
- 4 cups cooked sushi rice ((or regular cooked short grain white rice) (*Footnote))
- 3 sheets roasted seaweed (nori) (, cut into 8 strips about 2” (5 cm) wide and 9” (23 cm) long)
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 16%
CARBS 34G47% OF CAL
1G FIBER4G SUGAR29G OTHER
FAT 13G41% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 506mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 139mg
- Calcium
- 9mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 506MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.