Emily Bites · by Emily Bites★ 4.7 (7)
Barbecue Bacon Wrapped Chicken Tenders
NUTRITION · PER SERVING47M COOK
CAL 7%·PRO 35%
CARBS 5G15% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 5G34% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken tenders wrapped in bacon and coated with BBQ sauce, brown sugar, and chili powder. Smoky, sweet, and savory with a crispy exterior. A quick weeknight dinner or casual party food.
mainamericanchicken🍪 sheet pan♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 lb boneless skinless chicken breasts (cut into 8 individual (2 oz each) tenders)
- 8 slices center cut bacon
- 4 tablespoons barbecue sauce (I use Stubbs Original, try to find one low in carbs/sugar)
- 4 tsp brown sugar
- 1 tsp chili powder
At a glance
PER SERVING · TIME 47M
CAL 7%·PRO 35%
CARBS 5G15% OF CAL
0G FIBER4G SUGAR1G OTHER
FAT 5G34% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 32m
- Sodium
- 356mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 7mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 356MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.