Find Every Day Healthy Recipes · by Janessa★ 5.0 (50)
Banana Oat Pancakes
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 2%
CARBS 12G51% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 4G40% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy blender pancakes made from oats and bananas with cinnamon. Light, banana-forward, and ready in 20 minutes for a wholesome breakfast.
mainamericanbaked goodeggs🍳 skillet🔥 oven🌀 blendergluten freelow lactosevegetarian
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Nutrition & ingredients
Ingredients
serves 8- 1 cup large flake rolled oats
- 3/4 cup banana mashed (about 1 and 1/2 medium)
- 1/2 cup water
- 2 tbsp melted butter
- 1 tsp vanilla
- 1/4 tsp fine sea salt
- 1/8 tsp cinnamon
- 1 egg
- 1 tsp baking soda
- 1/2 tsp apple cider vinegar (optional)
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 2%
CARBS 12G51% OF CAL
2G FIBER3G SUGAR7G OTHER
FAT 4G40% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 263mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 9mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.