Name: Banana Bread Vegan Baked Oats Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8, 8 servings
Cuisine: american
Ingredients: 5 medium ripe or overripe bananas (see note 1); 2 tablespoons maple syrup or agave (see note 2 for adjustment if omitting); 1 teaspoon pure vanilla extract; 1 cup unsweetened non-dairy milk (any variety, original flavor is best); 2 tablespoons chia seeds or ground flaxseed + 4 tablespoons water (see note 3); 2 ½ cups rolled oats (old fashioned oats) (see note 4); 1 teaspoon baking powder; 1 ½ teaspoons ground cinnamon; ¼ teaspoon ground nutmeg, optional; ¼ teaspoon sea salt (see note 5); ½ cup vegan chocolate chips, optional (or chopped walnuts, etc. see note 6 for ideas) + a few more for topping

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Banana Bread Vegan Baked Oats Recipe

Nutrition Facts

Per serving · recipe makes 8 · 50m total

Servings

Calories

11% of a 2,000 cal day

211KCAL

Protein

5g10% DV

% DAILY VALUE

Total Fat3g

Saturated1g

Unsaturated3g

—

Total Carbs41g

15%

Fiber5g

19%

Total Sugars16g

—

incl. Added Sugars3g

Starch19g

—

Sodium150mg

% Daily Value is based on a 2,000 calorie day.

Banana-flavored baked oats with chocolate chips bake into a hearty, naturally sweet breakfast or snack. One batch provides several days' worth of servings.

Ingredients

8 SERVINGS

5medium ripe or overripe bananas
2 tbspmaple syrup — or agave
1 tsppure vanilla extract
1 cupunsweetened non-dairy milk — original flavor
2 tbspchia seeds or ground flaxseed + 4 tablespoons water — see note 3
2½ cupsrolled oats (old fashioned oats)
1 tspbaking powder
1½ tspground cinnamon
¼ tspground nutmeg — optional
¼ tspsea salt
½ cupvegan chocolate chips — or chopped walnuts, optional

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

50m total

Read the method on ZardyPlantsLiz Madsen’s original page

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mainamericanbaked gooddairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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