Erin Lives Whole · by Erin Antoniak★ 4.9 (85)
Banana Bread Baked Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 14%
CARBS 33G58% OF CAL
4G FIBER10G SUGAR18G OTHER
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal breakfast with banana, nuts and warm spices, sweetened with maple syrup. Quick, protein-packed, and tastes like banana bread.
mainamerican🔥 oven🥧 baking dishdairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 1/4 cup rolled oats
- 1 tsp baking powder
- 2 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp salt
- 1 cup mashed banana (about 2 large or 3 medium)
- 2 eggs
- 1 1/2 cup unsweetened almond milk
- 1/4 cup maple syrup
- 1 tsp vanilla
- 1/2 cup chopped walnuts (chocolate chips, banana coins (optional))
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 14%
CARBS 33G58% OF CAL
4G FIBER10G SUGAR18G OTHER
FAT 8G34% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 120mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 119mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.