Banana Blueberry Oat Muffins (made with whole wheat flour and honey)
View original ↗
Bowl of Delicious · by Elizabeth Lindemann5.0 (190)

Banana Blueberry Oat Muffins (made with whole wheat flour and honey)

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 9%
CARBS 31G53% OF CAL
4G FIBER16G SUGAR12G OTHER
FAT 11G42% OF CAL
14G SAT0G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Whole grain muffins made with banana, blueberries, oats, and honey. They're hearty and wholesome, sweetened naturally without processed sugar.

dessertamericanbaked goodvegetarian
View the full recipe on Bowl of Delicious

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 12
  • 1/2 cup coconut oil (or olive oil)
  • 1/4 cup honey
  • 2 eggs
  • 2 ripened mashed bananas
  • 1/2 cup Greek yogurt (or sour cream)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • pinch ground nutmeg
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1.5 cups whole wheat flour (pastry flour is best)
  • 1 cup old fashioned oats
  • 1.5 cups fresh blueberries (or other berry, see notes about using frozen)
  • turbinado sugar (if desired, for topping muffins)
PREP
10M
SODIUM
217MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.