The Big Man's World · by Arman Liew★ 5.0 (1324)
Banana Bars
NUTRITION · PER SERVING18M COOK
CAL 19%·PRO 26%
CARBS 51G53% OF CAL
8G FIBER13G SUGAR31G OTHER
FAT 17G39% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A flourless, eggless banana bar made with oats, banana, peanut butter, and chocolate chips. Wholesome enough for breakfast or hearty enough for dessert.
dessertamericanbaked good🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 4 cups rolled oats
- 6 medium bananas (approximately 2 cups)
- 1 cup peanut butter (can sub for any nut or seed butter of choice)
- 1/4 cup chocolate chips (Optional )
At a glance
PER SERVING · TIME 18M
CAL 19%·PRO 26%
CARBS 51G53% OF CAL
8G FIBER13G SUGAR31G OTHER
FAT 17G39% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 12m
- Sodium
- 64mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 64MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.