Belly Full · by Amy Flanigan★ 5.0 (34)
Balsamic Lemon Chicken
NUTRITION · PER SERVING60M COOK
CAL 47%·PRO 100%
CARBS 9G4% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 70G67% OF CAL
25G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken with a sweet and tangy balsamic-lemon glaze, finished in the oven. The crispy skin contrasts with juicy meat and rich pan juices.
mainamericanchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 8 pieces bone-in, skin-on chicken (legs and thighs*)
- 2 tbsp balsamic vinegar
- 2 lemons (zested, 1 juiced, and the other cut into wedges)
- 2 tsp coarse salt
- 2 tsp ground pepper
- 2 tbsp granulated sugar**
- 2 tbsp neutral oil (such as canola or vegetable)
- 4 tbsp unsalted butter (divided)
At a glance
PER SERVING · TIME 60M
CAL 47%·PRO 100%
CARBS 9G4% OF CAL
0G FIBER7G SUGAR2G OTHER
FAT 70G67% OF CAL
25G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1429mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 982mg
- Calcium
- 34mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1429MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.