iFoodReal · by Olena Osipov★ 4.9 (71)
Baked Zucchini Fritters
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 12%
CARBS 14G58% OF CAL
2G FIBER7G SUGAR5G OTHER
FAT 3G24% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy-outside, tender-inside fritters made from grated zucchini, eggs, and dill. These can be baked or pan-fried and pair well with yogurt or as a vegetable side dish.
sidebaked goodeggs🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 9- 2 pounds zucchini (shredded (6 cups) or 3 medium whole)
- 2 small garlic cloves (grated)
- 2 large eggs
- 1/2 cup any flour (I used whole wheat (see notes for almond flour))
- 1/2 cup dill, parsley or green onion (finely chopped)
- 1 3/4 tsp salt (divided)
- Ground black pepper (to taste)
- Greek yogurt or sour cream (for topping)
- 4 tsp oil (for frying)
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 12%
CARBS 14G58% OF CAL
2G FIBER7G SUGAR5G OTHER
FAT 3G24% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 480mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 58mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 480MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.