Desiree Nielsen· by Desiree Nielsen RD★ 5.0 (3)

Baked Vegan Wellington with French Lentils

Name: Baked Vegan Wellington with French Lentils
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8, 8 servings
Cuisine: british
Ingredients: 3 cups cooked French lentils (from about 1 1/4 cup dry ); ¼ cup extra virgin olive oil (or vegan butter); 1 large yellow onion (finely chopped); 3 medium carrots (scrubbed and finely chopped); 1 pound crimini (brown button) mushrooms (finely chopped, or white button); 5 cloves garlic (chopped); 2 tablespoons nutritional yeast; 2 teaspoons dried thyme; 1 teaspoon garlic powder; 1 teaspoon onion powder; ½ teaspoon cumin; 2 tablespoons balsamic vinegar; 4 teaspoons Better Than Bouillon Vegetarian Beef Concentrate (or sub 2 tbsp soy sauce); ¼ cup water; ¾ cup panko crumbs; 2 sheets vegan puff pastry (thawed overnight in fridge; see notes for phyllo variation); flour (for rolling); extra virgin olive oil (or melted butter, for brushing pastry)

Nutrition Facts

Per serving · recipe makes 8 · 1h 30m total

Servings

Calories

27% of a 2,000 cal day

542KCAL

Protein

14g29% DV

% DAILY VALUE

Total Fat31g

39%

Saturated7g

34%

Unsaturated24g

—

Total Carbs54g

20%

Fiber9g

31%

Total Sugars6g

—

incl. Added Sugars0g

Starch40g

—

Sodium186mg

% Daily Value is based on a 2,000 calorie day.

A showstopping vegan wellington encased in crispy puff pastry with a savory filling of French lentils, mushrooms, and umami seasonings. Elegant enough for a special dinner yet surprisingly approachable to make.

Ingredients

8 SERVINGS

Lentil Mushroom Filling

3 cupscooked French lentils — 1¼ cup
¼ cupextra virgin olive oil — or vegan butter
1large yellow onion — finely chopped
3medium carrots — finely chopped
1 lbcrimini (brown button) mushrooms — finely chopped, or white button mushrooms
5garlic — chopped
2 tbspnutritional yeast
2 tspdried thyme
1 tspgarlic powder
1 tsponion powder
½ tspcumin — ground
2 tbspbalsamic vinegar
4 tspBetter Than Bouillon Vegetarian Beef Concentrate — or soy sauce
¼ cupwater
¾ cuppanko crumbs

For the Wellington

2 sheetsvegan puff pastry — thawed
flour
extra virgin olive oil — for brushing pastry, or melted butter

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h 30m total

Read the method on Desiree NielsenDesiree Nielsen RD’s original page

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Nutrition is estimated by Chive from the ingredients above, per serving.

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