
Jessica in the Kitchen · by Jessica Hylton★ 5.0 (61)
Baked Vegan Mac and Cheese
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 26%
CARBS 56G58% OF CAL
4G FIBER4G SUGAR47G OTHER
FAT 17G40% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan mac and cheese with a cashew and carrot-based sauce baked with breadcrumbs. Rich and comforting without any dairy, this is a plant-based comfort classic.
mainamericanpasta🍳 skillet🔥 oven🌀 blenderveganvegetarian
View the full recipe on Jessica in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups elbow macaroni ((12 oz/340g))
- 1 tablespoon oil (any oil works, I love olive oil here (12.5g))
- 3 cloves garlic (minced)
- 1 cup raw cashews ( soaked in water overnight, then drained OR just easily boiled for 5 minutes*)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 1 teaspoon dry ground mustard
- 1 tablespoon lime juice (or juice of 1 lemon)
- 1/2 tablespoon soy sauce (or liquid aminos or tamari or lite soy sauce or miso paste)
- ½ cup nutritional yeast
- 2 teaspoons paprika
- ¼ teaspoon ground nutmeg
- 1 ½ cups vegan milk (you can use any, I love canned full fat coconut milk cause it's so creamy)
- 1 cup vegan shredded cheese (¾ for the sauce, ¼ up to any amount you'd like for the top (optional))
- 1 cup breadcrumbs (gluten free if needed)
- salt & pepper to taste
- 3 tablespoons melted vegan butter (or oil)
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 26%
CARBS 56G58% OF CAL
4G FIBER4G SUGAR47G OTHER
FAT 17G40% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 481mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 252mg
- Calcium
- 251mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 481MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
