The Recipe Rebel · by Ashley Fehr★ 5.0 (1164)
Baked Tuscan Chicken Breast
NUTRITION · PER SERVING30M COOK
CAL 29%·PRO 100%
CARBS 6G4% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 31G50% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast in a creamy Tuscan sauce with sun-dried tomatoes, spinach, and garlic. Rich and elegant. Serve with pasta to soak up the sauce.
mainitalianchicken🥧 baking dish🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts ((breast halves))
- 1 tablespoon canola oil
- ½ teaspoon salt
- ½ teaspoon Italian seasoning
- ¼ teaspoon paprika
- ⅛ teaspoon black pepper
- 1 cup heavy cream
- 2 teaspoons minced garlic
- 1 teaspoon corn starch
- ¼ teaspoon salt
- ⅓ cup sundried tomatoes ((chopped))
- ¼ cup shredded Parmesan cheese
- ½ cup chopped fresh spinach
At a glance
PER SERVING · TIME 30M
CAL 29%·PRO 100%
CARBS 6G4% OF CAL
1G FIBER4G SUGAR2G OTHER
FAT 31G50% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 717mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1125mg
- Calcium
- 119mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.