Once Upon a Chef · by Jennifer Segal★ 4.9 (285)
Baked Salmon with Honey Mustard and Pecan Panko Crust
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 69%
CARBS 10G9% OF CAL
1G FIBER5G SUGAR4G OTHER
FAT 28G58% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked with a honey-mustard glaze and topped with a crunchy pecan-panko crust. Sweet and tangy with satisfying texture, ready in 20 minutes.
mainamericanfish🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons Dijon mustard
- 2 tablespoons unsalted butter, (melted)
- 1 tablespoon honey
- ¾ teaspoon salt, (divided)
- ¼ teaspoon freshly ground black pepper
- ¼ cup panko
- ¼ cup finely chopped pecans
- 2 teaspoons finely chopped parsley ((optional, for color))
- 4 (6-oz) salmon fillets
- 1 lemon, (for serving (optional))
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 69%
CARBS 10G9% OF CAL
1G FIBER5G SUGAR4G OTHER
FAT 28G58% OF CAL
8G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 706mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 712mg
- Calcium
- 60mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 706MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.