The Stay At Home Chef · by Rachel Farnsworth★ 4.8 (64)
Baked Salmon (four ways)
NUTRITION · PER SERVING25M COOK
CAL 23%·PRO 100%
CARBS 22G19% OF CAL
1G FIBER19G SUGAR2G OTHER
FAT 14G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets baked with your choice of marinades including soy-honey-ginger or citrus options. Tender and flaky with bold complementary flavors. A simple, nutritious main that cooks in under 30 minutes.
mainamericanfish🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 (2-3 pound) salmon filet (deboned)
- 1/2 cup soy sauce
- 1/4 cup honey
- 1/4 cup orange juice
- 4 cloves garlic (minced)
- 1 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes
- 1 orange (thinly sliced (optional))
- 1 tablespoon minced fresh parsley (for garnishing (optional))
At a glance
PER SERVING · TIME 25M
CAL 23%·PRO 100%
CARBS 22G19% OF CAL
1G FIBER19G SUGAR2G OTHER
FAT 14G26% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1974mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1229mg
- Calcium
- 40mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1974MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.