Kristine's Kitchen · by Kristine Rosenblatt★ 4.8 (156)
Baked Pork Chops
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 64%
CARBS 4G6% OF CAL
0G FIBER3G SUGAR1G OTHER
FAT 15G47% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked pork chops with a simple spice rub of paprika, brown sugar, and thyme. Quick and easy, they're flavorful and tender when done right.
mainamericanpork🍪 sheet pan🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork chops (at least 1-inch thick*)
- 1 tablespoon olive oil
- 1½ tablespoons brown sugar
- 2 teaspoons paprika (sweet or smoked)
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon salt
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 64%
CARBS 4G6% OF CAL
0G FIBER3G SUGAR1G OTHER
FAT 15G47% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1007mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 17mg
- Calcium
- 12mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.