FeelGoodFoodie · by Yumna Jawad★ 5.0 (2217)
Baked Oats
NUTRITION · PER SERVING25M COOK
CAL 20%·PRO 26%
CARBS 71G70% OF CAL
7G FIBER53G SUGAR11G OTHER
FAT 8G18% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A viral TikTok breakfast dish with a cake-like taste and texture made from oats and basic ingredients. Easy, versatile, and surprisingly healthy.
mainamericaneggs🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ½ cup rolled oats
- 1 ripe banana
- 1 large egg
- 1 tablespoon maple syrup
- ½ teaspoon baking powder
- Pinch salt
- Cooking spray
- 1 tablespoon cocoa powder (optional if making chocolate one)
At a glance
PER SERVING · TIME 25M
CAL 20%·PRO 26%
CARBS 71G70% OF CAL
7G FIBER53G SUGAR11G OTHER
FAT 8G18% OF CAL
35G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 455mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.