Baked Oatmeal Cups (4 Variations)
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Eating Bird Food · by Brittany Mullins★ 4.3 (338)

Baked Oatmeal Cups (4 Variations)

NUTRITION · PER SERVING45M COOK
CAL 12%·PRO 14%
CARBS 34G57% OF CAL
5G FIBER13G SUGAR16G OTHER
FAT 9G35% OF CAL
2G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Portable baked oatmeal cups in four flavors: chocolate peanut butter, banana almond, apple cinnamon, and blueberry. Hearty, slightly sweet, with nuts and fruit. Make ahead for grab-and-go breakfasts or quick meals.

mainamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 3 cups old fashioned rolled oats
  • ½ teaspoon cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon sea salt
  • 1 ½ cups milk (I use unsweetened vanilla almond milk)
  • ¼ cup maple syrup
  • 2 Tablespoons ground flaxseed (see subs below)
  • 1 teaspoon vanilla
  • 2 Tablespoons peanut butter
  • 2 mashed bananas (about 1/2 cup)
  • ¼ cup mini chocolate chips (divided (dairy-free, if needed))
  • ½ teaspoon cinnamon (1 teaspoon total)
  • 2 Tablespoons almond butter
  • ½ cup applesauce
  • ¼ cup diced apple (divided)
  • ¼ cup blueberries (divided)
  • 2 Tablespoons sliced almonds (divided)
  • 3 Tablespoons peanut butter
  • banana slices (for topping (optional))
PREP
10M
SODIUM
32MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.