
The Defined Dish · by Alex★ 4.9 (23)
Baked Mongolian Beef Meatballs
NUTRITION · PER SERVING40M COOK
CAL 23%·PRO 59%
CARBS 11G9% OF CAL
0G FIBER6G SUGAR4G OTHER
FAT 30G57% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked beef meatballs coated in a sticky, savory-sweet Mongolian sauce with ginger and sesame. Spiced with cayenne and topped with sesame seeds for crunch.
mainchinesebeef🥧 baking dish🔥 ovendairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons avocado oil
- 2 pounds 85% lean ground beef ()
- 1 large egg
- 2 tablespoons coconut aminos (I like Big Tree Farms Brand)
- 2 tablespoons arrowroot flour
- 1/2 teaspoon freshly grated ginger ((from about 1/2-inch knob of ginger))
- 2 garlic cloves, minced
- 1 teaspoon kosher salt
- 1/2 teaspoon ground white pepper ()
- 1/3 cup thinly sliced green onion, (white and light green parts only)
- 1½ teaspoons toasted sesame oil
- 3 tablespoons coconut aminos
- 2 tablespoons rice vinegar
- 1 teaspoon fish sauce
- 2 teaspoon arrowroot flour
- 1/4 cup beef broth
- 1 tablespoon ketchup ()
- 1/4 teaspoon cayenne pepper, (optional)
- 1 teaspoon toasted sesame seeds
- 1/4 thinly sliced green onions, (green parts only)
At a glance
PER SERVING · TIME 40M
CAL 23%·PRO 59%
CARBS 11G9% OF CAL
0G FIBER6G SUGAR4G OTHER
FAT 30G57% OF CAL
10G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 839mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 40mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 839MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
