iFoodReal · by Olena Osipov★ 5.0 (46)
Baked Honey Garlic Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 70%
CARBS 17G29% OF CAL
0G FIBER16G SUGAR1G OTHER
FAT 3G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast in a sweet and savory honey garlic glaze with sesame seeds. Restaurant-quality with minimal effort, perfect for weeknight dinners.
mainchinesechicken🍪 sheet pan🥘 pressure cooker🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless skinless chicken breasts
- 1/3 cup honey (pourable)
- 2 tablespoons soy sauce
- 2 tablespoons lemon juice (or apple cider vinegar)
- 3 large garlic cloves
- 1 tablespoon cold water
- 1 teaspoon cornstarch
- 2 tablespoons green onion (for garnish)
- 2 teaspoons sesame seeds (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 70%
CARBS 17G29% OF CAL
0G FIBER16G SUGAR1G OTHER
FAT 3G13% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 394mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 20mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.