RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (636)
Baked Fish with Lemon Cream Sauce (One Baking Dish!)
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 65%
CARBS 4G4% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 25G60% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked fish fillets in a creamy lemon sauce made with pan drippings, heavy cream, garlic, and Dijon mustard. Quick, elegant, and naturally rich from the fish juices.
mainamericanbaked goodfish🥧 baking dish⚡ microwave🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 x 150- 180g / 5 - 6 oz fish fillets (, about 1.5cm / 1/2" thick, skinless and boneless (Note 1))
- 50g / 4 tbsp unsalted butter
- 1/4 cup cream, heavy / thickened ((See Note 2 for sub options))
- 1 - 2 garlic cloves (, minced)
- 1 tbsp Dijon mustard
- 1 1/2 tbsp lemon juice
- Salt & pepper
- 1 1/2 tbsp eschallots (French onion) (, finely chopped (Note 3))
- Fresh parsley and lemon slices (, to serve)
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 65%
CARBS 4G4% OF CAL
1G FIBER1G SUGAR2G OTHER
FAT 25G60% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 368mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 599mg
- Calcium
- 66mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.