Baked Chickpea Sweet Potato Curry Vegan

Name: Baked Chickpea Sweet Potato Curry Vegan
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Cuisine: indian
Ingredients: 2 teaspoons oil; 1/2 cup chopped onion; 2 cloves of garlic minced; 1 teaspoon minced ginger; 2 teaspoons ground coriander; 1 teaspoon ground cumin; 1 teaspoon paprika; 1/4 teaspoon cinnamon; 1 tablespoon curry powder or berbere spice or dry harissa spice or 2 teaspoons garam masala; 1/4 teaspoon black pepper (or cayenne or omit for less heat); 1/2 teaspoon salt; 15 ounce diced tomatoes with their juices (or 1 cup chopped and 1 cup pureed ); 15 ounce can chickpeas (drained or 1 1/4 cup of cooked chickpeas); 10 ounces cubed sweet potatoes or about 2 1/2 cups; 1 cup coconut milk ((use the whole 14 oz can for saucier) , see notes for subs); 2 tablespoons peanut butter or almond butter (or sunflower seed butter for Nutfree); 1/4 cup water; 2 cups well-packed fresh baby spinach or 1 cup frozen spinach (thawed); cilantro (pepper flakes, and lime juice for garnish)

Nutrition Facts

Per serving · recipe makes 6 · 1h total

Servings

Calories

19% of a 2,000 cal day

388KCAL

Protein

12g23% DV

% DAILY VALUE

Total Fat22g

28%

Saturated15g

76%

Unsaturated7g

—

Total Carbs39g

14%

Fiber11g

38%

Total Sugars11g

—

incl. Added Sugars0g

Starch18g

—

Sodium276mg

12%

% Daily Value is based on a 2,000 calorie day.

A one-pot chickpea and sweet potato curry baked in a casserole with coconut milk and warming spices. Easy and hands-off, it's perfect for a quick weeknight dinner.

Ingredients

6 SERVINGS

2 tspoil
½ cupchopped onion
2cloves of garlic — minced
1 tspminced ginger
2 tspground coriander
1 tspground cumin
1 tsppaprika
¼ tspcinnamon
1 tbspcurry powder — or berbere spice or dry harissa spice or garam masala
¼ tspblack pepper — or cayenne
½ tspsalt
15 ozdiced tomatoes with their juices — with juices, or chopped tomatoes or pureed tomatoes
1¼ cupschickpeas — cooked, drained, 15 oz
10 ozcubed sweet potatoes — 2½ cup
1 cupcoconut milk — 14 oz
2 tbsppeanut butter — or almond butter or sunflower seed butter
¼ cupwater
2 cupsfresh baby spinach — well-packed, or frozen spinach
cilantro

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

1h total

Read the method on Vegan RichaVegan Richa’s original page

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mainindiancurrybeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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