Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (160)
Baked Chicken Thighs
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 78%
CARBS 3G3% OF CAL
0G FIBER1G SUGAR2G OTHER
FAT 35G64% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken thighs baked until juicy inside with crispy, browned skin. Simple, flavorful, and family-friendly, they're an easy weeknight protein.
mainamericanchicken🍪 sheet pan🥧 baking dish🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon Italian seasoning (or dried oregano)
- 2 teaspoons brown sugar
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon coarse Kosher salt (or ½ teaspoon table salt)
- ½ teaspoon black pepper
- 3 pounds skin-on bone-in chicken thighs (8 bone-in thighs, see note below about boneless)
- 2 tablespoons olive oil
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 78%
CARBS 3G3% OF CAL
0G FIBER1G SUGAR2G OTHER
FAT 35G64% OF CAL
11G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 466mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 19mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 466MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.